About Us

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Sintia Diaz, a trailblazing Clinical Hypnotherapist and Marriage and Family Therapist (MFT) Trainee, draws inspiration from her multicultural upbringing and her immigrant parents from Guatemala. Growing up, Sintia witnessed the power of perseverance and cultural heritage, which fueled her passion for creating meaningful change in the lives of others. Her work seamlessly weaves the transformative energy of hypnotherapy with the grounding principles of psychotherapy, creating a unique approach that unlocks the hidden potential within each individual.

Complementing Sintia’s vision is Alfredo Diaz, an Ayurvedic practitioner devoted to awakening the mind and empowering people to break free from societal norms that often stifle individuality. His holistic practice emphasizes self-awareness, decision-making, and fostering a mindset rooted in authenticity and self-acceptance. Together, Sintia and Alfredo have created a space where traditional wisdom meets modern therapeutic techniques to nurture growth, healing, and self-discovery.

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Our Approach

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At NoMindZen, we offer a wide range of services designed to address the mind, body, and spirit:

• Clinical Hypnotherapy: Explore the depths of your subconscious to overcome anxiety, phobias, and more, and uncover your true potential.

• Ayurvedic Consultations: Discover the holistic power of personalized wellness plans rooted in ancient traditions.

• Hypno Guided Meditation: Transformative sessions to bypass blockages and achieve profound states of relaxation and insight.

• Psychoeducation & Community Programming: From empowering at-risk youth in detention centers to conducting workshops for underserved communities, we are committed to spreading awareness about mental health and self-empowerment.

To make our services accessible to all, we provide sessions both online and from our serene home-based office. Our in-person sessions are conducted in a comfortable, private space designed to promote relaxation and healing. 

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A Vision for the Future

Our work is rooted in a shared belief: that everyone, regardless of background, deserves access to tools and resources for holistic healing. Sintia’s passion for mental health advocacy, particularly within minority communities, drives NoMindZen’s commitment to breaking down barriers and addressing disparities in care. Whether working with youth in detention centers, facilitating transformative workshops, or guiding individual clients, our mission is to create lasting change that transcends traditional therapy.

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Join Us

At NoMindZen, we honor your unique journey and invite you to embark on a path toward self-awareness, healing, and empowerment. Whether you prefer the convenience of online sessions or the nurturing environment of our home-based office, we are here to guide you every step of the way. Together, let’s awaken your mind and transform your life.