Hypno Psychotherapy

Service Description

Hypno-Psychotherapy: Healing the Mind Through Psychoeducation & Hypnosis Uncover the hidden patterns shaping your thoughts, emotions, and behaviors with Hypno-Psychotherapy, a transformative approach blending psychoeducation and hypnosis to heal from past experiences and create lasting change. This method addresses the long-term effects of Adverse Childhood Experiences (ACEs), toxic stress, trauma, and subconscious conditioning, helping you shift your perspective and take control of your life. What is Hypno-Psychotherapy? Hypno-Psychotherapy combines two powerful techniques: ✔ Psychoeducation – Understand how ACEs, toxic stress, and past trauma impact emotions, thought patterns, and behaviors. Learn how they contribute to anxiety, depression, self-sabotage, and unhealthy coping mechanisms. ✔ Hypnosis – Access the subconscious mind to reprocess emotions, release limiting beliefs, and create new, positive mental associations. Unlike traditional therapy, hypnosis bypasses conscious resistance, making change more effective and long-lasting. This science-backed, holistic approach bridges conscious awareness with subconscious healing, addressing deep-seated emotional wounds while building resilience and emotional balance. Who Can Benefit? ✔ PTSD & Trauma Recovery – Release past pain and reframe traumatic memories safely. ✔ Anxiety & Depression – Shift negative thinking patterns and cultivate inner peace. ✔ ADHD & Focus Challenges – Improve mental clarity and emotional regulation. ✔ Grief & Loss – Navigate grief, allowing space for healing and acceptance. ✔ Smoking Cessation (Tobacco & Cannabis) – Overcome subconscious habits and build new coping strategies. ✔ Self-Esteem & Confidence Issues – Reprogram negative self-beliefs and step into your highest potential. ✔ Emotional Regulation & Stress Reduction – Manage triggers, develop resilience, and restore balance. What to Expect in a Session Each session begins with a discussion of your experiences, stressors, and goals, providing insight into how past trauma has shaped your life. You will then be guided into a hypnotic state, where the subconscious mind becomes more receptive to positive suggestions, guided imagery, and cognitive reframing techniques. This process helps: 🌿 Release emotional blockages 🌿 Rewire thought patterns for lasting change 🌿 Strengthen the mind-body connection 🌿 Provide clarity, self-awareness, and empowerment Session Options & Availability 🔹 In-Person & Virtual Sessions